Microsoft AutoUpdate always has the most current security fixes and enhancements to your Office copy. Microsoft 365 subscribers will get the most current features and tools. office.com/setup
Check for Updates, and Install
Click on Help > Check for Updates if you want to open Word or another Office app.
You may not see the Update Check. If this happens, run the Microsoft AutoUpdate tool and check again for any updates.
Select Automatically to keep Microsoft Apps updated to receive the latest security fixes and features, which will keep your Mac secure and up to date.
To download and install all updates available, click on Update
To view details about each update before installation, click the arrow next the Update button. You will see the versions and date of the installation. Click Update All or Update for each app.
Get Update Office for Mac App Store
You can upload your apps automatically when Office is downloaded from Mac App Store and automatic upgrades have been turned on. The updates can be downloaded manually however
Open your Dock, Finder’s Mac App Store.
Click Updates in the menu to the right and then click Update All or Update next the apps.
Office Insider: Early Access
Get the latest updates and features by joining our Insider Program. You can also send feedback directly to Microsoft. Preview builds are available to you for the most current features, security upgrades, and performance improvements that we release prior to anyone who is using older versions of Office.
Open an Office app that looks like Word and click Help > Updates > Advanced.
You have been selected the current Channel or Beta Channel.
The preview channel provides easy access to fully-supported buildings at minimal risk.
Beta is a great choice if your goal is to have the earliest, most unsupported preview builds.
When using your apps, please review the License Agreement.
Select Accept and then Check for Updates to Download Insider Updates.